Spicy & sticky tofu

Spicy & sticky tofu

Spicy & sticky tofu.

4 portions - 366 kcal per portion. 

39g carbs, 16g protein, 16g fats. 

Ingredients: 

  • 800 grams of natural tofu (preferably firm)
  • 1 tbsp olive oil
  • 1 tablespoon salt
  • 1 tbsp white pepper
  • 1,5 tbsp garlic powder
  • 1/2 dl cornstarch
  • 1/2-1 dl Go Chu Jang
  • 1/2-1 dl ketchup unsweetened
  • 1,2 tbsp rice vinegar
  • 1,2 tbsp mirin
  • 1 tablespoon sesame oil
  • 2 tbsp Japanese soy
  • 2 tbsp brown sugar
  • 4 cloves of garlic

How to make it: 

Press the tofu between kitchen paper or in a towel and then tear into bite-sized pieces. Mix the tofu with olive oil, salt, white pepper, garlic powder and cornstarch. Mix everything together and spread it out on a baking paper and place in the oven at 220 degrees. Should be in the oven for about 20-30 minutes depending on how crispy you want it, mix about every 10 minutes.

Mix together go chu jang, ketchup, rice vinegar, mirin, seam oil, soy, brown sugar and garlic in a frying pan. After the tofu has been in the oven for about 15 minutes, you can start on medium heat and, while stirring, heat up the sauce until it gets a sticky consistency.

When the tofu has a nice crispy surface, take it out of the oven and mix with the sauce. Serve with rice, maybe edamame and avocado, top with sesame seeds and scallions. ENJOY! 

 

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