Rhubarb and peaches with high protein vanilla sauce.
2 portions, 321 kcal per portion
50g carbs, 16g protein, 5g fats
Ingredienser:
- 200g rhubarb
- 2 peaches
- 1 tbsp honey
- 1 dl oats
- 2dl oat yoghurt
- 1dl vanilla protein
- Vanilla powder, cardamom, salt
How to make it:
Chop the rhubarb and peaches and add to a pan, drizzle over about 1/2 tbsp honey and let simmer until the fruits starts to get soft. To another pan, add oats, vanilla powder, cardamom, salt and 1/2 tbsp honey. Put on medium heat and give the oats some colour. Mix together the protein with the oat yoghurt and some extra vanilla powder to create the high-protein vanilla sauce. Layer everything in a bowl and enjoy!