Avocado hummus

Avocado hummus

Avocado hummus. 

780 kcal 

19g protein, 39g carbs, 58g fats 

Ingredients:

  • Avocado 1 whole
  • Chickpeas 1 tetra pack (230g)
  • Olive oil 2 tbsp
  • Lemon juice 1 tbsp
  • Garlic 1-2 cloves
  • Coriander (or thyme) 
  • Cummin 
  • Currykrydda (optional)
  • Salt and pepper 

How to make it: 

Rinse the chickpeas and add to mixer, then add in all the other ingrediens. Mix it together until smooth. Taste and see if more spices and lemon juice is needed. It's that simple! Its perfect as a sauce for chicken or dipp for veggies. 

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